Top 10 Tips to Help Your Pet Adjust to your Back-to-work Schedule

Article title: Top 10 Tips to Help Your Pet Adjust to your Back-to-work Schedule

Username of writer: ARMIJO

Article keywords: Vet helps, how vet help you, how it works

Article body:

We all know how hard it can be to adjust back to our normal routines after a vacation or weekend break. For pet owners, this can be one of the most challenging times. Many of your furry friends are used to having people around the house so when it’s time to go back to work things change. Your schedule changes. And your pet’s schedule has to change too!

Your days are no longer filled with long, leisurely naps in the sun or evening walks around the neighborhood. Now you have to get up early and go to work. And when you leave, your pet is left home alone for hours. This schedule change can be hard on your pet. They may not understand why you’re gone all day and they might feel abandoned.

Don’t be surprised if your usually friendly pooch suddenly starts acting up, getting into things he or she knows they’re not supposed to, whining incessantly, barking at every sound that comes out of the monitor. If this sounds like your pet it’s probably because he or she is incredibly bored or stressed!

What are the Signs of a Stressed Pet?

Did you know?

Your cat or dog can feel separation anxiety just like a child would. This is one of the main reasons for their behavior when you get home from work. Even though your pet may show some signs of affection right after you come home this doesn’t mean they aren’t feeling stressed out during the day!

Signs of pet separation anxiety and stress include:

  • House soiling
  • Passing gas frequently
  • Vomiting
  • Pacing around the house aimlessly
  • Whining or crying for no reason
  • Yawning
  • Shaking or trembling
  • Hiding or sleeping in isolated or confined areas
  • Clingy behavior
  • Barking or howling constantly
  • Eating their own or another animal’s feces
  • Whining or crying for no reason

How Can You Prevent Separation Anxiety Problems?

There are some steps you can take before hiring a professional if you want to avoid separation anxiety problems. If you notice any of these symptoms it’s a good idea to give them plenty of attention and affection. This way you can reassure them and help reduce their anxiety during this difficult transition period.

Keep a log of your pet’s behavior every day. This will help you note any changes during this difficult period so you can take the appropriate steps if things escalate.

Regular play sessions with your animal are also a great way to prevent any behavioral issues from cropping up in the future.

Should You Use calming solutions?

If you’ve tried the steps above and your pet’s anxiety persists, there are some other solutions available. You can buy a calming collar or pheromone diffuser to help soothe your animal. There are also other natural calming remedies available at your local pet store. They include pressure garments such as CBD chews, Thunder Shirt, or aromatherapy like using lavender essential oil.

What You Should NOT Do:

Please do not use tranquilizers or sedatives unless your veterinarian specifically prescribes them for your pet. This can be dangerous to your animal if not done correctly.

Contact Your Vet

Separation anxiety issues in dogs and cats can sometimes be linked to a medical condition, so if you notice any changes in your animal’s behavior it’s a good idea to call your vet before anything gets worse.

There are also medication options that can help calm your pet and make this transition much easier for both of you! These should only be taken as directed by your veterinarian and they can be quite expensive. So if the problem becomes extreme ensure you speak with your vet about the most cost-effective treatment for you and your pet.

10 Tips to Help Your Pet Adjust to your back-to-work Schedule

To help ease your pet’s transition back to work, we’ve created a list of tips to help you and your pet adjust as easily as possible.

Adjust Your Schedules Well

It’s important that both you and your pet feel comfortable with this new schedule. So for now, work on finding the perfect balance between work and play.

Work on slowly having your pet adjust to this new schedule little by little; you might want to start with taking weekends off from work to ease them into the transition. Try not to change things up too much.

You must be as consistent as possible when it comes to feeding times, going for walks, or playing sessions during the evening so they know exactly what to expect when you get home from work. Consistency helps pets feel safe and secure, something we all want for our fur babies!

The first few weeks might be a difficult adjustment period for your pet, but just give them time to adjust. Don’t give up on them too soon!


Keep your pet active throughout the day. If you work outside the home, think about taking your pet to work with you. If they can’t go to work with you then try hiring a dog walker or pet sitter during the day.

Make sure your pet gets plenty of exercises before you leave for the day. Provide them with different types of toys to keep them busy, such as puzzle feeders or treat-dispensing toys.


If you have to leave your pet alone all day, try giving them some extra affection before you head out the door. A belly rub helps ease separation anxiety and reminds your furry friend that they’re loved.

Some people make a ritual of giving their pets treats and/or brushing them before leaving the house. For dogs, taking them for a walk before you leave can help tire them out and make them less likely to be restless while you’re gone.

Give your pet their favorite treat when you return home after work e.g. a bone or a special food dispenser toy. You could even schedule in some extra playtime with their favorite toys to make sure they get a chance to burn off some energy and relax after you’ve come home.

Keep Things Quiet and Calm at Home

Pets can sense tension and chaos, so make a conscious effort to keep your home as quiet as possible when you first come back from work. Turn off all alarms to avoid startling your pet when you come in.

Give yourself some time before greeting your pet, and try not to make too much noise until they are completely comfortable with seeing you again after work.

Pack Their Food Before You Leave

It’s incredibly important to make sure your pet has some food and water before you head out the door. You want them to have some time without anything in their stomachs so they don’t get sick when you’re away during the day.

Try packing their food before you leave so they have something to eat during the day. If possible, pack your pet’s water bowl with some freshwater every morning so they have some water to drink while you’re gone.

Reward Good Behavior

Don’t forget to praise your pet when they’re behaving well! This is a great way to encourage good behavior without causing too much confusion for the animal. Pets are very sensitive creatures, so if they do something good make sure to give them some love and attention for it. This will encourage them to continue with this behavior.

Mind Your Behavior Too

Even though pets are very much creatures of habit, they can sense when you’re stressed or upset. Try to stay calm and composed after work so you don’t transfer your bad mood to them.

Take some time for yourself after work if you need it, but try not to let this impact your pet. If you’re upset, take some time for yourself before interacting with your dog or cat so they can relax too.

Don’t be afraid to take some time for yourself after work if you feel overwhelmed. This can help reduce your pet’s anxiety and stress levels as well!

Don’t Forget the Toys!

It’s easy to forget that your pet needs some stimulation when you’re not around. Try bringing home a new toy or something interesting to play with before you leave the house. This will encourage your pet to focus on something other than their anxiety and they should be distracted for a while.

You don’t have to spend a ton of money on toys, just pick up something inexpensive from a local dollar store or even use old odds and ends around the house!

Hire a Professional Pet Sitter

If you think your pet isn’t adjusting well to this new schedule, consider taking them to a nearby kennel or hiring some help from a professional pet sitter.

These professionals will help with your pet’s behavioral and nutritional needs during this difficult transition period!

Factors to Help you Choose the Best Pet Sitter

Hiring someone to care for your pet can be a difficult process, but it’s very much worth it in the end. Your pet will be taken care of while you’re away and this will greatly reduce their stress levels! Follow these guidelines before hiring anyone!

  • Their experience

Make sure the pet sitter has years of professional experience under their belt. You wouldn’t want to hire someone who isn’t confident in themselves, would you? Be wary of inexperienced pet sitters!

  • Type of Animals Sitter Has Worked With Before

You don’t want your dog to be hanging out with a cat or a dog who isn’t compatible with them. Consider hiring a pet sitter that has experience dealing with the type of animal you have, just to be on the safe side!

  • What Services do they Provide?

Some pet sitters offer specific services such as cleaning your home while you’re away. This can be extremely useful because it’s one less thing you have to worry about when you get home. Make sure the services they offer are what you need!

  • Petsitter References

Before handing over your pet, ask the pet sitter for references so you can call their past clients and see what they thought of the service. You want someone with excellent customer service skills, so make sure their past clients are happy!

  • Ease to Work With

You don’t want to hire someone who is difficult to work with. Before hiring any pet sitter ask them about the payment methods and do you need to provide anything for the sitter when they come over? You should be able to find someone that is flexible and easy to use!

Pet Safety: Consider Getting a GPS Tracker

When the time comes for you to go back to work, it may be difficult to leave Your Pet alone. You’ll be worried about them getting into mischief or not eating properly. That’s why it is a good idea to get a GPS tracker for your pet so you can keep an eye on them without physically being there. This way, you can monitor their activity levels and make sure their needs are taken care of.

There are a lot of GPS trackers on the market that are specifically made for pets. These devices attach to your pet’s collar and you can use an app on your phone to see where they are at all times. Make sure you research the top brands before buying a pet GPS tracker!

Concluding Remarks

As you can see, returning to work after being at home for some time is not an easy task. However, by making the right preparations you can ensure that your pet is not distressed while you’re away. If you do the proper research and take all precautions, you’ll be able to make this transition period easier on your pet!

The most important thing to do when returning to work is to hire a professional pet sitter so that your pets can be looked after properly.

I hope that this article has given you information on how to make the transition period easier for everyone involved! If you have any questions, feel free to leave a comment below.

Leave a Reply

Your email address will not be published. Required fields are marked *